Kale & Walnut Pesto

Mighty Tip

Olive oil is a great way to increase your intake of omega-3 fatty acids. Omega-3 fatty acids help reduce inflammation in the body!

There are infinite ways to make and enjoy pesto! Here is one of my favorites:

Ingredients

• 3 big handfuls of kale, rinsed

• 1 cup walnuts

• 1 tsp minced garlic

• juice of 1 lemon

• 1/4 cup olive oil (*can add more or less depending how thin you want your pesto)

Directions

1. Throw it all in the food processor and blend until desired consistency! Enjoy!

One of my favorite ways to enjoy this pesto! It’s also amazing on avocado toast!